December 18, 2002
Another Echinacea "study" pisses me off...

You know, you'd think I'd have grown calloused to this kind of crap by now. Yet it still gets my goat all the way up when shit like this gets plastered all over the news.

From the AP Wire: Echinacea in doubt
"Echinacea, a popular but largely untested herbal remedy for the common cold, showed no benefit when given to a small group of college students with sore throats and stuffy noses, researchers say."

I'll leave the asinine "largely untested" statement alone for the moment and focus on two key areas of the study causing me the most distress. Oh, you're gonna love this!
  1. Medicago sativa (Alfalfa) was the "placebo". Yes. That's right. Alfalfa. Another medicinal plant specifically indicated for viral infections like the common cold. Loaded with chlorophyll and minerals (like zinc), Alfalfa can lessen the duration of a viral attack, providing the body with nutrients depleted during the battle with the invading virus. Some placebo.
  2. The Echinacea pills were provided by a multi-level marketing company. Oh boy. Nothing like getting the cream of the crop, fellas. We are keenly aware of the shoddiness of some companies schlepping their "herbal" products, who are more concerned with profits than the quality of their products. Shame on you...

Here's the skinny on Echinacea. If you think you've got or you are getting a cold, Echinacea can help. But Echinacea helps in a very specific way. It stimulates your body to produce more white blood cells to help fight off the infection or the virus. Rather than being specifically antibacterial or antiviral, it's an immunomodulating herb.

But that immunomodulation isn't a magic bullet. For my clients, I recommend they does themselves (with the tincture, not the bulk herb) every 90 minutes while the infection of virus is acute. That's 2 ml taken about 10 times a day... and sometimes for several days. Don't forget that the common cold is a royal pain in the but to shake off, which is why modern allopaths have so far been completely unsuccessful at a "cure", resulting in symptom masking.

And that's another thing that has be pissed off about this study. The specific reports from the participants judged how they felt. But Echinacea does nothing for symptom masking! There are plenty of other herbs that will help with the labored breathing like Osha (Ligusticum porteri), bring down the fevers like Yarrow (Achillea millefolium) or deal with the aches and pains like Boneset (Eupatorium perfoliatum). You know... symptom relief. No, Echinacea doesn't do much for symptoms, working at a much deeper level.

OK. I'll put the soap box away for the moment. Until someone else comes along and publishes this kind of rubbish. Then I'll dust it off and pound the pulpit some more...

Posted by Evo Terra at December 18, 2002 08:14 PM | TrackBack (0)
Comments

I'm with you. I've recently used Echinacea for a cold and it cut my recovery time down by 1/3 or less. Good stuff!

Posted by: Michael Reynolds on February 11, 2003 09:48 AM

I've currently got a cold and usually get one every year. I can't use Day and Night cold/flu tablets cause the Codine in them makes me sick. So i take an echinacea tablet 3 times a day with my meal and a few hot lemon drinks as well. I find it works WONDERS!

Posted by: Courtney on November 11, 2003 02:28 PM

http://www.choice.com.au/goArticle.aspx?id=104058&p=1

There is the most recent study done in Australia

Posted by: Courtney on November 11, 2003 02:30 PM

Courtney,

Different study, same problem. From the article:

"Echinacea’s prime claim to fame is an ability to fight the common cold — both in terms of preventing it and in alleviating its symptoms and duration..."

Pardon my French, but BULLSHIT! Echinacea's prime claim to fame is it's ability to bolster the body's immune system by pumping out additional white bloodcells. Neither I or many other herbalists turn to Echinacea when the virus has already manifested itself in the host. We've got plenty of good anti-virals (Pau D'Arco, Larrea, Elderberry) to turn to when a client has a cold. We'd be using Echinacea BEFORE you got the sniffles to keep them away!

Sorry for the rant. It just pisses me off when the media, even the good meaning media, shoots off their mouths without consulting a qualified herbalist on this stuff!

Namaste,

Evo

Posted by: Evo on November 11, 2003 07:34 PM

Courtney,

Echinacea can be very beneficial. It's ability to stimulate the production of white blood cells and the general immune system will in fact cause it to be helpful when fighting viral or bacterial infections.

You've had good luck with it. Great! And yes, it's much better than the OTC stuff you mention. However, it's not an herb I turn to when dealing with colds or flu. Not that it doesn't work, just not my (or many's) first choice.

Namaste,

Evo

Posted by: Evo on November 11, 2003 07:36 PM
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